Invest in a high-quality air purifier with a HEPA filter to effectively capture and remove particles like dust, pollen, pet dander, and other pollutants from the air in your home.
Allow fresh outdoor air to circulate through your home by regularly opening windows and doors. This helps in flushing out indoor pollutants and improving ventilation.
Incorporate air-purifying plants, such as spider plants, snake plants, or peace lilies, into your home decor. These plants can help filter out common indoor pollutants and enhance overall air quality.
Dust, vacuum, and mop your home regularly to reduce the accumulation of dust, allergens, and other particles. Pay attention to often-overlooked areas like curtains, blinds, and vents.
Maintain optimal humidity levels (ideally between 30-50%) to prevent the growth of mold and dust mites. Use dehumidifiers if necessary, especially in damp areas like basements.
If you smoke, do it outside. Smoking indoors significantly degrades indoor air quality and exposes inhabitants to harmful chemicals.
Volatile Organic Compounds (VOCs) are found in many household products like paints, cleaning supplies, and air fresheners. Choose low-VOC or VOC-free products to minimize indoor air pollution.
If your home has a forced-air heating or cooling system, make sure to replace the filters regularly. This prevents the circulation of dust and other particles throughout your home.
Make use of cross-ventilation by opening windows on opposite sides of your home. This allows for a natural flow of fresh air and helps reduce indoor pollutants.
Synthetic fragrances in candles, air fresheners, and cleaning products can contribute to indoor air pollution. Opt for fragrance-free or naturally scented alternatives to improve air quality.